The Staff Development Centre of the Vavuniya Campus organized a workshop on Oral Care for Healthy Life on 13th June 2018. The workshop was open to all staff, so academic and non-academic staff from different departments and branches attended.

About the Workshop

The Centre planned the session to help staff look after their teeth and gums. Because it was interactive, staff learned through talks and questions. As a result, everyone left with practical knowledge they could use every day.

Resource Person

Dr. M. Uthayakumar, B.D.S. (Sri Lanka), served as the resource person. During the session, he shared his experiences with the staff. In addition, he is a member of the American Academy of Implant Dentistry and the Australian Dental Association. He is also Secretary of the Sri Lanka Dental Association, Northern Region.

Why Oral Care Matters

Good oral health supports good general health. For example, healthy teeth and gums make it easier to eat, speak and smile with confidence. The World Health Organization explains that many oral diseases are preventable with simple daily habits.

Daily care usually includes:

  • Brushing teeth twice a day
  • Cleaning between the teeth
  • Limiting sugary food and drinks
  • Visiting a dentist regularly

Staff Participation

All staff took an active part in the session. First, they raised their practical oral health problems and asked questions. Then Dr. Uthayakumar answered them and gave clear advice. Finally, staff found the session useful and easy to follow.

Conclusion

Overall, the Oral Care for Healthy Life workshop gave staff useful knowledge in an open and friendly setting. Moreover, the Staff Development Centre continues to organize sessions that support the wellbeing of its staff.g of its staff.