The University of Vavuniya warmly invites all staff and students of the Faculty of Applied Science (FAS) to join an exciting Varma Science and Deep Meditation Yoga University of Vavuniya awareness program. This special event brings together ancient healing wisdom and modern wellness practices to promote healthy living among the university community. All staff members and students must take this valuable opportunity to learn about Varma Science and Deep Meditation Yoga and its powerful benefits for physical and mental wellbeing.
For more information on wellness and meditation practices, visit the Art of Living Foundation or explore academic wellness research at Manonmaniam Sundaranar University.
About the Varma Science and Deep Meditation Yoga Program
The University of Vavuniya organizes this awareness program in collaboration with the India-Sri Lanka Foundation to introduce staff and students to the ancient practice of Varma Science and Deep Meditation Yoga. This program aims to educate participants on the healing power of Varma Science and guide them through Deep Meditation Yoga techniques that promote total body wellness.
The event features an engaging and interactive session designed for university staff and students of all backgrounds. Participants need no prior experience in yoga or meditation to attend and benefit from this program.
What Is Varma Science?
Varma Science is an ancient Tamil healing system that focuses on vital energy points in the human body. Practitioners use precise touch techniques on these energy points to treat physical ailments, relieve pain, and restore the natural energy flow throughout the body. Experts widely recognize Varma Science as one of the oldest and most effective traditional healing systems in South Asia.
What Is Deep Meditation Yoga?
Deep Meditation Yoga combines traditional yogic breathing techniques with deep meditative practices to calm the mind, reduce stress, and strengthen the body. Regular practice of Deep Meditation Yoga improves concentration, boosts immunity, and promotes overall mental clarity. This practice suits people of all ages and fitness levels.
Resource Person for the Varma Science Yoga Session
The University of Vavuniya proudly presents a highly qualified and experienced resource person for this awareness program:
Dr. T. Rajendran, MD, Ph.D. (Varma)
- Director, Power Skill Development Centre
- Vocational Education Division
- Affiliated with Manonmaniam Sundaranar University, Tamil Nadu, India
Dr. Rajendran brings decades of expertise in Varma Science and Deep Meditation Yoga. He actively conducts awareness programs across South Asia to promote traditional healing practices and healthy living among academic communities. His sessions combine scientific knowledge with practical demonstrations to make Varma Science accessible and understandable for all participants.
