The Well-Being Centre successfully conducted a workshop titled “Healthy Life – The Way Forward” for the students and staff of the University of VavuniyaonJune 4, 2025, from10:00 a.m. to 2:00 p.m.This informative session featured expert contributions fromDr. M. Aravinthan, an Endocrinologist attached to the Teaching Hospital, Jaffna, as well as a panel of Professors from the Jaffna Medical Association and their medical team The workshop aimed to raise awareness and provide guidance on maintaining a healthy lifestyle, emphasizing preventive care and holistic well-being. The discussion included topics such as nutrition, physical activity, mental health, chronic disease prevention, and lifestyle management.The event was well-received by the participants, sparking engaging discussions and raising valuable questions about current health practices. It concluded with an interactive Q&A session, where attendees had the opportunity to clarify doubts and seek personalized advice from the experts. We thank all the resource persons and participants for making this workshop a meaningful and impactful event.
