The Well-Being Centre conducted a successful workshop titled “Healthy Life – The Way Forward” on June 4, 2025, from 10:00 a.m. to 2:00 p.m. Students and staff of the University of Vavuniya attended this informative session.
Dr. M. Aravinthan, an Endocrinologist from the Teaching Hospital, Jaffna, led the expert contributions. A panel of Professors from the Jaffna Medical Association and their medical team also participated actively.
The workshop aimed to raise awareness about healthy lifestyle practices. Experts covered key topics including nutrition, physical activity, mental health, chronic disease prevention, and lifestyle management. The session emphasized preventive care and holistic well-being throughout.
Participants received the event warmly. They engaged in lively discussions and raised valuable questions about current health practices. The workshop concluded with an interactive Q&A session. Attendees clarified doubts and received personalized advice directly from the experts.
We thank all resource persons and participants for making this workshop a meaningful and impactful event.
